Empowering Authentic Performance

A performance psychology consultancy offering one to one support, group workshops and embedded organisational roles for athletes, coaches, professionals and teams from all performance domains.

A young man with blonde, slightly tousled hair wearing a black zip-up jacket, neutral expression, against a plain grey background.
Young male soccer coach or trainer with blond hair wearing a black jacket, black pants, and black shoes, smiling while walking on a soccer field at night. The stadium seats are visible in the background, along with some training equipment on the field.
Young male soccer coach or trainer with blond hair wearing a black jacket, black pants, and black shoes, smiling while walking on a soccer field at night. The stadium seats are visible in the background, along with some training equipment on the field.

My name is Frazer Young, Sport and Exercise Psychologist (in Training) with the Chartered Association of Sport and Exercise Sciences (CASES).

At FYNX, I aim to maximise your unique strengths to support you to thrive and move closer to your goals and ambitions.

There is no one size fits all approach to elite performance.

I work alongside you, seeking to understand who you are, what matters to you and where you want to go. From there, we will collaborate on the strategies that will help you to move closer to the person and performer you want to be.

Curiosity, collaboration, commitment.

These are the three pillars of my work to support your success.

Interested in developing sustainable, authentic performance?

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Work with me

Free 30-Minute Initial Consultation

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Free 30-Minute Initial Consultation ⚡

FYNX Performance Blog

Check out my free blog series covering all things performance. With unique stories, insights and strategies from the cutting edge of performance psychology.

Please let me know your own thoughts and reflections in the comments section.

Want a particular topic? Contact me directly at the bottom of this page.

Blog
A Transfer is Instant, Integration Takes Time: What Helps Football Players Thrive When Moving Abroad?
A Transfer is Instant, Integration Takes Time: What Helps Football Players Thrive When Moving Abroad?

What makes for a successful move overseas? This article looks at Ryba and colleague’s (2016) model of cultural transition, referencing contemporary examples, to offer some key factors to consider…

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3 Performance Psychology Storyline: LA LIGA 2026/27
3 Performance Psychology Storyline: LA LIGA 2026/27

La Liga Kicks off tonight… here are 3 performance psychology storylines to watch out for this season.

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5 Performance Psychology Themes to Watch for: Premier League 2026/27
5 Performance Psychology Themes to Watch for: Premier League 2026/27

What I will be watching out for across the 2026/27 Premier League season through a performance psychology lens…

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One to One Support

Work directly with me to meet your unique needs. Together we’ll develop a bespoke plan to boost your performance and wellbeing.

Check out my one to one session options through “Work with us”.

Two young men sitting on exercise benches in a fitness centre, smiling and having a conversation.
Work with me

Group and Team Support

Sporting success is rarely a solo venture. No matter the size of your team, I’ll work with you to plan your perfect team experience.

Check out my team support options through “Work with us”.

A group of women and men soccer coaches and staff celebrating with a trophy and a large banner that reads "CHAMPIONS" after winning a match, with a crowd of spectators in the background inside a stadium.
Work with me

“I have personally progressed significantly in my wellbeing and performances, which I believe is heavily due to the work myself and Frazer have been doing. I now feel more level-headed when I am playing and present throughout my performances.”

— WSL2 Football Player

“(Frazer) is highly thought of by all of the players and staff and I would recommend his services to anyone interested in Performance Psychology support for themselves or their team.”

—Ross Wallace (Head Coach and Former Premier League and Scotland International Football Player)

Contact

Feel free to contact me with any questions.

Email
FYNXPerformance@outlook.com

Phone
07452 819650